Body and Soul Fitness

Are you ready to burn calories, build your core muscles and overall strength, improve flexibility and balance while listening to uplifting positive music? Then come join us at CrossBridge for Body and Soul Fitness classes Tuesdays and Thursdays from 9:30 a.m. to 10:30 a.m. If you're not sure this is for you, give it a free try during our Demo Week on February 18 and 20.

Each class is $5. You can register at https://www.bodyandsoul.org/

Contact sarahbethpatrick@gmail.com with questions.

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